Teagan's Recipe Box
Soups/Stews
| Recipe | Notes |
|---|---|
| Thai Chicken Curry | N/A |
| Lentil & Mushroom Stew | We eat with bread not the mash |
| Tortellini Minestrone | N/A |
| Creole Pinto Beans | I tend to cut the sausage smaller than shown. May need to cook longer depending on your beans. (and about a tsp of baking soda for really old beans) |
| Ham and Potato Soup | I usually make on the Stovetop. Cook onion, carrots, celery in oil, make a roux, then add everything else except dairy. Add dairy after partily mashing the cooked potatos. |
| Creamy Sausage & Tortellini Soup | N/A |
| Zuppa Toscana | I use 3 potatos |
| Creamy Chicken Tortilla Soup | sub jalapeno for a plubano |
| Clam Chowder | I use 3 potatos |
Pasta
| Recipe | Notes |
|---|---|
| Seared Salmon with Lemon Orzo | Leave out the wine. Used 1/4 cup greek yougurt instead of cream. |
| Eggplant Puttanesca | I use one eggplant (2 if on the smaller side) |
| Tortellini in Garlic Spinach Tomato Sauce | I use the canned tomatos. |
| Greek Yogurt Alfredo | I like to add spinach and grilled chicken |
| Chicken Paprikash | N/A |
| Braised Beef Short Ribs with Gnocchi | I sub a Tbs or two of red wine vinager (or balsamic) for the wine |
| White Bean Gnocchi | I use a 9x13 pan for baking it. I also use italian sausage instead of the smoked turkey. |
| Lemon CHicken Gnocchi | N/A |
| One Pot Sausage Pasta | Sometimes I leave out the cream. I also use 16 oz pasta, add more water to cover. |
| Easy Spaghetti Bolognese | I use about a Tbs of italian seasoning for the herbs. |
| Lemon Asparagus Pasta with Grilled Chicken | I use 16 oz of pasta. |
| One Pot Beef Stroganoff | Use a pound of pasta, add water or broth to cover pasta. |
Stir-fry
| Recipe | Notes |
|---|---|
| Ground Turkey Teriyaki Bowl | I used carrot, cucumber, and edmame for the veggies |
| Bok Choy & Mushroom Stir-fry | I leave out the chilis |
| Beef Noodle Stir-fry | I use regular broccoli florets cut small and whatever steak I can find cheap (Optional: sprinkle meat with baking soda and let set for half hour before rinsing off for a tenderer meat) |
| Zucchini Stir-fry with Tofu | N/A |
| Beef with Broccoli | Optional: sprinkle meat with baking soda and let set for half hour before rinsing off for a more tender meat |
| Potsticker Noodle Bowls | Can substute the ground pork for ground chicken or crumbled firm tofu |
| Honey Garlic Shrimp Stir-fry | I like to add a bit of chili garlic sauce to the sauce. |
Breakfast
| Recipe | Notes |
|---|---|
| French Toast | I use texas toast (a thick sliced white bread) when I can't find anyting else. I also sprinkle in just a bit of the cinnamon (or pumpkin pie spice mix) between dipping each slice for a more even coverage. |
| Cheesy Bacon & Egg Hash | I turn down the heat and cover the pan when cooking the eggs. |
| Baked Pumpkin Poe Oatmeal | N/A |
| Berry Oatmeal Bake | I like to add a 1/4 cup hemp hearts. |
Chicken
| Recipe | Notes |
|---|---|
| Sheet Pan Chicken Fajitas | I only use one to 2 bell peppers |
| Oven Baked Chicken Breasts | N/A |
| Roasted Chicken | Brine Recipe |
| Loaded Chicken & Potatoes Casserole | I use yellow potatos instead of red. I cook the chicken seperatly for about 10 minuets then add to potatos at the same time as the bacon and cheese |
| 15-Minuet Paprika Chicken | I've used italian seasoning instead of poultry seasoning. It's really good. |
| Sheet Pan Greek Chicken | I usually add an exta potato or two |
| Chicken Salad | My partner isn't a fan so I use this as a lunch |
| Greek Chicken Tenders | I've only cooked this on the stove top. I've also used bottled lemon juice and no zest and didn't notice a diffrence in flavor. |
| Veggie-Loaded Homemade Chicken Nuggets | N/A |
| Lemom Herb Chicken & Rice | I like to mix peas in the rice for the last couple minuets of cooking (removing and replacing the breasts) |
Fish
| Recipe | Notes |
|---|---|
| Sheet Pan Salmon Broccoli & Potatos | Once you put the fish in the oven watch it carefully!!! |
| Spicy Fish Taco Bowls | N/A |
| Baked Salmon Sushi Bowl | I've also cooked the Salmon on the stove top |
| Lemon Butter Tilapia | N/A |
Pork
| Recipe | Notes |
|---|---|
| Cheesy Smashed Potatoes | I add garlic powder and italian seasoning to the smashed potatos |
| Simple Oven Paked Pork Chops | N/A |
| Baked Ham & Cheese Sandwitches | I use half a stick of butter and whatever ham I can find |
Beef
| Recipe | Notes |
|---|---|
| Mini Meatloafs with Potatos and Veggies | N/A |
| Tamale Pie | N/A |
| Meatloaf Meatloaf Gravy |
I don't use ketchup in the meatloaf recipe. Gravy recipe is a Youtube Video. |
| Salisbury Steak with Onion Gravy | N/A |
| Swedish Meatballs | N/A |
Vegetarian
| Recipe | Notes |
|---|---|
| Sweet Potato & Chickpea Sheet Pan Dinner | N/A |
| Bean & CHeese Pupusas | Mine crack badly when I make them... still taste good though LAMO |
| Bean and Cheese Enchiladas | Enchilada Sauce Recipie |
| Veggie Black Bean Enchiladas | Enchilada Sauce Recipie |
| Chipotle Lentil Burrito Bowls | Enchilada Sauce Recipie I either halve it for this recipie or use the extas on pan grilled chicken. |
| Vegan Tofu Scramble | Despite what everyone claims it doesn't taste like eggs... Still really good though. |
| Quiche Florentine | Adding crumbled cooked bacon is amazing. Also feel free to change up the cheese. I like a mix of shredded mozzarella and parmesan |
Side Dishes
| Recipe | Notes |
|---|---|
| Roasted Root Vegetables | You can sub out red or yellow potatos for any of these veggies. |
| Cucumber Lemon Orzo Salad | N/A |
| Mediterranean Potato Salad | N/A |